Nutrition Workshops


Learn what carbs, fats and proteins do for us and how to make them work best for your body. Need to lose weight? Gain weight? Training for a special event? It ALL starts with FOOD!

My workshops are hands on, interactive and lots of fun. If you would like to attend a workshop or host one for your group contact me right here!

    Your Full Name (required)

    Your Email (required)

    Your Phone Number (required)

    I would like to attend a workshop

    I would like to host a workshop

    You will receive an automated reply in a few minutes. If you don't see it in your mailbox, please check your spam box.

    All images are courtesy of